Virgo ~ August 2014

TIME TO GET HEALTHY

It should be the case that we are more active in the summer time. Hiking, biking, kayaking, swimming and playing sports are usual activities this time of year. This can make us more fit and healthy. With farmers markets and fresh produce we can have healthier food and diets. People who live at Tahoe tend to spend more time outdoors and therefore are more active and healthy.
We are constantly hearing how unhealthy the American populace is and we all need to take responsibility for our physical, mental and emotional well being. It is important to understand that all of these aspects of our being are intimately interconnected. Our mental and emotional states affect our physical body and the state of our physical vehicle affects our mental and emotional well being.
The Sun enters Virgo on August 22. Virgo is the sign of the zodiac that rules our health. This is an excellent time to begin an exercise routine and explore how we can improve our diet and our eating habits. This time supports cleansing, detox and healing regimens. We always feel better and have more energy and clarity when our life is based in healthy habits. Go for it!

Virgo ( August 22-September 21 ) This is your time to shine. Get out into nature. Hike, swim, kayak, bike–get exercise in a playful manner. Recreation and fun are important for you now. You will find it regenerative and enlivening. If you can do these activities with a partner it will bring even more joy and happiness to the experience.